A Reminder for When You’re Feeling Blue:

You are so loved. When hopelessness visits with a gift of tears in a glass jar tinted green, invite him in and give him your favorite chair to sit in. Offer him ice tea. He won’t be able to resist your charms. He may urge you to drink the tears with him, but alongside it, you’ll serve him honey cake and what was once hopeless will begin to transform before your eyes and take on the form of your beloved.

Hopelessness usually visits when we believe what we love most is gone, whether it’s our dreams, another person, or beliefs we’ve held onto forever. The heart may feel like a sack of rocks, but beneath the rocks is a river flowing with trout and other colorful fish leaping and jumping in the air, reaching for the sky, though they know it’s a place they’ll never get to visit since the water is their home.

Where do you live?

What is your home? Is it your physical house or something more? What brings you joy, pleasure, pain? Do you wear band aids over scars—a treasure map to who you are?

Searching for a treasure in the vast landscape within, hope arrives with every step. A step of reverence, devotion, gratitude for being here right now, in this moment in time under a gleaming sky of glimmering stars. You reach out your hand yearning to pocket a star, but the greatest treasures can’t actually be obtained. A star looks so small from afar but take a step closer, it’s much larger than you. Life is like this too.

Perspective changes everything.

Even the moon, looks so tiny from afar but take a rocket ship to space and there’s surface for your feet to touch and hope glimmers once more as hopelessness is transformed.

The sorrows of the world in a basket of reeds, what an honor you get to experience it in your soul and embrace it with compassion and love. How else can it be any different? The source of life lives within each of us, so when one person suffers, we all feel it on some level. So we have a choice, push it away or feel whatever shows up with care; without blame or judgment, just a gentle heart.

How lucky we are to share the sorrows of the Universe and to be trusted to carry some of the load. The beauty is we get to carry the joy too for as we allow ourselves to be sensitive, everything opens up in new ways. We may hurtle a thousand questions at life but life simply is. How blessed to exist in this moment in time as you. There’s no one else like you in the entire universe. Wow!

You get to be you no matter what you do.

It’s not about achievement or measuring up to standards you set for yourself, but simply being yourself in the fullness of your expression beyond the illusion of who think you should be.

Who are you right before you close your eyes for the night? Who are you when you wake up in the morning? Maybe in your dreams you stand on a mountaintop and breathe in the fresh air, or you sail on a boat down a gentle turquoise colored river.

The emotions are your friends. At times they may feel like knives stabbing at you but underneath the discomfort are clues to uncover more of you. So whichever emotions visit you today, invite them in. Serve them a feast on your favorite dishes and just like that, you’ve made new friends.

The Journey Home to Yourself

One of the beautiful things about Quantum-Touch is that it doesn't ask you to become someone else or believe in someone else's answers. Instead, it offers simple, practical techniques to help you reconnect with the wisdom, vitality, and healing intelligence that have always been within you.

Our seven-level Quantum-Touch workshop journey is designed to support that unfolding, with each level building upon the last as you deepen your awareness, expand your healing skills, and discover more of your own innate potential.

Explore the seven-level Quantum-Touch journey and find the workshop that's right for you.

The Becoming Limitless Journey